Yoga from the ground up. Scaravelli Yoga Teacher, Darlene Bink, offers Yoga classes, Yoga workshops and a Scaravelli Yoga DVD. Yoga can help relieve symptoms of chronic conditions, such as, arthritis, menopause, PMS, anxiety, depression and many more and discover your spirituality. I have created an energizing Scaravelli Yoga sequence throughout this DVD that will give you a well-rounded practice in the Scaravelli method at the beginner to advanced beginner level. I offer explanation of the three principles used in Scaravelli - the ground, the breath, and the spine. A student of B.K.S. Iyengar and T.K.V. Desikachar, Vanda Scaraelli developed a system of practicing Yoga she defined in beautiful and poetic language in her book, Awakening the Spine.
