I encourage my students to learn to become inspired by their own practice,
by exploring their options with the breath and postures.
Using the fundamentals of Yoga, I offer creative variations,
to help students discover their own expressive Yoga style.
I also suggest taking time for daily meditation, pausing throughout the day, and being guided from within.
The stillness you experience gives you the opportunity to move inside and listen to your inner guidance.
Listen carefully.
Are you interested in yoga classes, private instruction, or hosting a workshop?
Contact me: yoginidb@charter.net
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