C L A S S E S

Chair Yoga 
Thursdays 12 - 1pm 
$72 per six week series
$16 Drop-in
Sangha Yoga Studio
834 Prince Avenue, Athens, GA
706.613.1143
Please Pre-register!

This class involves seated and standing rhythmic movements and stretches that will help improve flexibility, strength, and balance.  Is is also helpful for boosting energy and circulation.  This class is for all levels and especially aimed toward people who have a difficult time getting down on a yoga mat.